Gestalt Therapy

The Gestalt therapy was developed by, among others, the psychiatrist and psychotherapist Fritz Perls in the 1950s and belongs today to the well-established, so-called "humanistic psychotherapies". 

During the Gestalt work you will learn and practice mindful awareness of your emotions and experience self-effectiveness. You will resolve inner conflicts and blockages. In this way, you will improve your interpersonal relations. I will be glad to help you discover, expand and apply your inner resources in a target-oriented manner.

Gestalt therapy is a suitable therapeutic procedure to process e.g. feelings of

• anxiety
• low self-esteem
• depression
• burn-out
• psychosomatic disorders
• chronic pain
• compulsion, phobia, panic
• stress disorders
• separation, loss, grief
  
• life and identity crises

Furthermore, the Gestalt approach has been successfully applied for decades in

• personality development
• organizational development
• professional supervision
  

Please feel free to contact me by phone or e-mail for more information and to make a first appointment.